WHAT IS OPEX?

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What Does An OPEX Gym Offer?

  • Monthly Consultations to ensure client's big picture success in and out of the gym

  • Ongoing Assessments to ensure clients are progressing physically

  • Daily Individual Design Program - every workout is designed for each specific client to optimize long-term results

  • Ongoing Nutrition Guidance - without the proper nutrition education, the results in the gym won't be optimized

  • On-the-floor Coaching - your coaching lives on and off of the gym floor

  • An Outstanding Community - Just because you have your own fitness program doesn't mean you can't have a great group of peers to train with"

THE OPEX APPROACH

 
 
 
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HOW WE DIFFER FROM THE REST

Unlike personal training, which is really just expensive “babysitting” that only gives you a daily workout, OPEX Coaches deliver comprehensive and individually designed fitness experiences to each and every client for a fraction of the personal training price.

Unlike group intense fitness, which is an over-hyped and templated quick fix often leading to burn out, OPEX is a Professional Coaching experience that delivers you a thoughtful and individualized training experience each and every day.

For the first time, OPEX Gyms take the best of personal training, the smartest fitness program design, and the fun of the fitness gym environment and put them under one roof.

OPEX Gyms are where you go when you want to truly enjoy your experience.

Please fill out the form below to request a free consultation or to receive more information about OPEX North Shore.